Gym verses Online Fitness Memberships
This article will go over the pros and cons of both a gym member and an online fitness membership. It will also review which online fitness memberships are out there and which one will give you the best and most benefit for your money.
Gym memberships have been the traditional method of getting in shape and/or training in certain disciplines or for a particular event(s). Memberships typically come with all sorts of bells and whistles that are really enticing when you first sign up. Depending on the facility fitness classes are included as a bonus for free. All health clubs provide the basic equipment needed for the average person to get into shape or help someone begin the process to reach their fitness goals. While all of these added perks of a gym membership are wonderful they also come with a steep price. Monthly memberships average around $58, which breaks down to roughly around $2/day. At that price it is relatively inexpensive to have a gym membership. However, a shocking 67% of gym membership holders don’t use their memberships.
If you’ve had or currently have a gym membership you might understand how easy it is to skip the gym on a regular basis. Lack of motivation, inconvenience, or being too busy are very common reasons why gym memberships go unused. It is so much easier to sit on the couch or drive past the gym on your way home from work and justify your way out of going. We’ve all done it.
What if there was a way where most, if not all the inconveniences of a gym membership were eliminated?
That is the theory behind having an online fitness membership. These types of membership typically come at a greatly reduced rate, averaging between $12 to $15 per month, which is a quarter of the price of a gym membership. Although these memberships can’t offer you fitness equipment they do offer a large variety of workouts and programs that cover nearly every type of exercise you could imagine. Other features that are typically offered in online fitness include personal trainers, nutrition plans, workout calendars, support, and fitness guides. Having access to a personal trainer alone without an additional fee makes this type of membership more than worth it. You can get a customized personal nutrition and fitness plan to fit your needs and all the help and support you need to meet your goals without spending a penny more than your monthly membership. That is unheard of with a gym membership.
The convenience of being able to workout at home or anywhere you can access your account is unbeatable. This allows you to get your workout completed at your convenience at home or while traveling. You save time by not having to travel to and from the gym. If you have kids, you don’t have to worry about making arrangements for them so you can go to the gym. When it comes down to it online fitness memberships offer many more conveniences than gym memberships do.
The one online fitness program that we will highlight in this article is Beachbody On Demand. Here is what they offer:
- Costs $38.87 per quarter or every 3 months ($12.96/month)
- Free 30-day free trial
- Unlimited access to world renowned and proven workout programs, with new programs added monthly
- One on one personal trainers
- Account access anywhere with an internet connection
- Workout calendars, fitness guides, nutrition plans, progress trackers
- 10% discount on Beachbody products
- 24/7 online support and guidance
- No contract; cancel at anytime
After reading a Beachbody On Demand reviews it is up to you to decide which type of membership is the best fit for you. Are you the motivated social gym rat or dedicated at home fitness guru? I hope this comparison and review has provoked some considerations to think about in your fitness goals.